Seth encourages conducting one's own experiments, calling them "homework," which can train abilities.

赛斯鼓励自行进行实验，称之为“家庭作业”，可训练能力。

Concept blocking · Domain Belief Dynamics and Mind–Body Regulation · methodological suggestion · interface 3/3 · testability 3/3 · status untested · ★ fundable

This program treats the Seth Material as a source of hypotheses, not as doctrine to be validated. Lead dossiers are AI-compiled from the corpus with a book-and-session citation after every statement; literature reviews are AI web-search summaries whose references were all DOI-verified against Crossref; the agenda draft is an AI synthesis. None of it is Seth's original text, and none of it represents scientific consensus. English fields are machine-translated; the Chinese text is authoritative.

Seth sources (book §session)

Adjudicating experiment

First, fix the complete steps of the homework and the so-called ability: if it refers to emotion regulation, use an eight-week randomized trial with approximately 300 people, comparing the original practice, duration- and credibility-matched practice, and waitlist, with follow-up at three months, with objective performance on untrained tasks as the primary endpoint; if it refers to acquiring hidden information, use another double-blind randomized target identification training with approximately 300 people, with targets and scoring pre-registered, information leakage blocked, and an independent held-out test set arranged. The two abilities must be separately funded; subjective experience enhancement cannot replace accuracy improvement.