Research Program / Claims / individuality-10

Seth recommends regularly practicing the first inner sense (inner touch) and using one's own 'suggestions' daily, without missing a single day.

赛斯建议经常练习第一内在感官（内在触觉），并每天使用自己的‘建议’，不可漏掉任何一天。

Concept individuality · Domain Consciousness States and Attentional Dynamics · methodological suggestion · interface 2/3 · testability 2/3 · status not reviewed

This program treats the Seth Material as a source of hypotheses, not as doctrine to be validated. Lead dossiers are AI-compiled from the corpus with a book-and-session citation after every statement; literature reviews are AI web-search summaries whose references were all DOI-verified against Crossref; the agenda draft is an AI synthesis. None of it is Seth's original text, and none of it represents scientific consensus. English fields are machine-translated; the Chinese text is authoritative.

Cite: Future Mind Institute, Seth Material Research Agenda, claim individuality-10, https://www.seth.org.cn/en/research/claims/individuality-10