Research Program / Claims / inner-world-11

It is suggested to relax muscles through yoga and self-hypnosis, because the fearful self will surround the inner self like a glacier, and practice can melt it.

建议通过瑜伽和自我催眠放松肌肉，因为恐惧的自我会像冰川一样包围内在自我，练习可融化它。

Concept inner world · Domain Consciousness Modeling and Layered Reality · methodological suggestion · interface 2/3 · testability 2/3 · status not reviewed

This program treats the Seth Material as a source of hypotheses, not as doctrine to be validated. Lead dossiers are AI-compiled from the corpus with a book-and-session citation after every statement; literature reviews are AI web-search summaries whose references were all DOI-verified against Crossref; the agenda draft is an AI synthesis. None of it is Seth's original text, and none of it represents scientific consensus. English fields are machine-translated; the Chinese text is authoritative.

Cite: Future Mind Institute, Seth Material Research Agenda, claim inner-world-11, https://www.seth.org.cn/en/research/claims/inner-world-11