Before sleep, imagine the mind as a walkable ocean, walking on the water and listening with the inner ear and seeing with the inner eye; persist for 30 or 35 times.

睡前想象心智如可行走的海洋，行走水上并用内耳聆听、内眼观看，坚持30或35次。

Concept symbols · Domain Consciousness States and Attentional Dynamics · experiment record · interface 2/3 · testability 3/3 · status not reviewed

This program treats the Seth Material as a source of hypotheses, not as doctrine to be validated. Lead dossiers are AI-compiled from the corpus with a book-and-session citation after every statement; literature reviews are AI web-search summaries whose references were all DOI-verified against Crossref; the agenda draft is an AI synthesis. None of it is Seth's original text, and none of it represents scientific consensus. English fields are machine-translated; the Chinese text is authoritative.

Seth sources (book §session)

early-sessions-9 §454

Cite: Future Mind Institute, Seth Material Research Agenda, claim symbols-11, https://www.seth.org.cn/en/research/claims/symbols-11