| The ideal sleep consists of one five-hour segment, with a total of six to eight hours of sleep being sufficient. seth-speaks §532; personal-reality §651 | sleep patterns
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| After reducing continuous sleep, therapeutic material from dreams is more easily remembered, and the therapeutic system is more effective. personal-reality §652 | sleep patterns
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| Seth suggests training sleep patterns with suggestions and emphasizes the importance of daily affirmations. early-sessions-5 §236 | sleep patterns
Belief Dynamics and Mind–Body Regulation | methodological suggestion | 3 | not reviewed | 0 |
| Under the suggested sleep pattern, neuroses and psychoses would not occur at all. personal-reality §652 | sleep patterns
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| Continuous sleep lasting more than eight hours is neither beneficial nor natural. personal-reality §651 | sleep patterns
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |
| The long-sleep pattern is part of the belief system of a technological-industrial society. personal-reality §652 | sleep patterns
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| During sleep, the ego barrier is lifted, allowing the inner self's knowledge to flow freely. early-sessions-5 §202 | sleep patterns
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| Astral projection frequently occurs during sleep, but the ego is usually unaware of it. early-sessions-5 §202 | sleep patterns
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| The dream world has an independent reality and is more vividly present during sleep. early-sessions-1 §28 | sleep patterns
Belief Dynamics and Mind–Body Regulation | ontological claim | 3 | not reviewed | 0 |
| During sleep, the physical system is stable, making extrasensory perception readily manifest. early-sessions-8 §420 | sleep patterns
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| During sleep, the individual is still constructing reality, participating in a collective psychic pool. early-sessions-9 §472 | sleep patterns
Belief Dynamics and Mind–Body Regulation | mechanism | 3 | not reviewed | 0 |
| After changing sleep patterns, hormonal and chemical processes become more efficient, and bodily wear and tear is reduced. seth-speaks §532 | sleep patterns
Belief Dynamics and Mind–Body Regulation | testable prediction | 3 | not reviewed | 0 |